Then I was super motivated (as always) and I was going to make the change! Finally I was going to just dig deep, defeat all my demons just like that, have a perfect next 10 days and kill it so on day 20 I was going to see amazing numbers! Wah wah.... that didn't happen. (Scroll to the bottom for my day 20 measurements).
But if you think I am going to whine and feel sorry for myself in this post, think again! NO I will not! My mission is to analyze what happended, review, and learn from that and apply it to next week! And hopefully help someone else do the same for themselves too! This is a blog others with similar struggles read after all ;)